TRANSFORM YOUR MIND, TRANSFORM YOUR BIRTH
COMMON QUESTIONS:
What does this course cover?
- Breathing during birth
- Birth physiology
- Harnessing the mind
- Stages of labour
- Pharmacological pain relief
- The TENS machine
- Managing stress in pregnancy
- What your baby needs when they arrive
- What you need when your baby arrives
- Birth preparation
- Birth stories
- Massage, positioning & acupressure (With Julia Willoughby)
How long does it go for?
- Over 5 hours of video content
- Planning and preparation tasks
- 40 mins of birth stories
Can it be watched on demand? Yes
How long do you have access for? 5 months